Customize your journal

On the home screen of the app, you’ll have an option to go to settings. This allows you to change your journal’s questions and add your highlights to your imagery section.

Once you select settings, you’ll choose which activity’s questions you want to edit.

Choose which questions you want to answer before and after your games.

Choose which questions you want to pop up after you lift:

Choose your post-training questions:

If injured, look through these questions and decide which questions look “worth answering” to you:

The Mental Pitch intends to reach youth players, college players, and professionals. The “settings” feature of The Mental Pitch allows players to choose specific questions that fit for them, where they are right now, and what they feel they need right now.