Game Journal

After clicking the + icon on the “YOUR Journal” page, “GAME” will be an option. Selecting “GAME” will lead you to the page above.

Before the game, reflect on how you’re feeling and what you can control using these questions:

After the game, click on what external factors kept you from being your best. This will help you understand what throws you off, so you can turn your thoughts off when these factors start to creep in.

Reflect on how you feel about the game using these questions:

Rate how you feel the game went:

Type any extra thoughts or feelings you had during the game.